Hi my name is Emily, I’m from Essex. Flow with Em started from a desire to find calm in the chaos of everyday life. Having a stressful full time job in London made it hard for me to switch off and find peace.

Yoga helped me to slow down and connect back to myself and with others. After many classes and retreats, I decided to take the leap and train as a yoga teacher with the aim to help people find the same peace that I did.

I’ll be here to help you find balance in your life and give you the tools you need to cultivate peace and happiness within yourself.